getting in touch with your body sexually

Hugs, kisses, holding hands, close body contact, stroking of skin or hair …. Relaxed, caring touch always reduces stress, no matter how old we are. Stress reduction is the very first role touch plays in our lives. Our mother’s touch communicates we’re safe. Although it’s an overwhelming experience, touch calms us.

When we’re born we rapidly adapt to bright light and deafening noise, and breathe air for the first time. Our first and most fundamental form of communication. Without it, we would severely burn or injure ourselves, without even knowing. Touch is how we give and receive communication. We can survive blindness, deafness, and the absence of taste or smell. It is the only sense we cannot survive without. Touch is the most important of our five senses.

While still in the womb, touch is the first of our five senses to develop. The quality of touch in our lives affects our happiness.

Or why some cultures, no matter how poor, seem incredibly happy?.

Ever wondered why people who recoil from touch seem unhappy or stressed?.

Do you lovingly touch your partner, children, friends or family? Often?.

Getting in touch with your body sexually